do we all know what is telecommuting truth?. Well, in order to maintain good productivity, and above all, comfort during teleworking, it is very, very necessary that we adapt our space. Today we are going to show you what you should take into account for this, so do not move from the screen because from Facades World We tell you the following.
Well to stop asking you what is telecommuting, we tell you that it has been a great bet by many companies after the crisis that was derived from the pandemic. Although this form of work has existed for many years, it was the need to maintain social distancing that led to its rise.
Thus, since then, thousands of workers have been able to carry out their tasks from the comfort of home and even with more flexible hours. Still, many have reported performance issues, stress, and feelings of discomfort. How can we deal with this?
The truth of it all is that working at home is not as simple as some people think. It is important to know how to separate the work from the family and prepare mentally as if it were work in the office. In fact, it is convenient to organize a space that guarantees total comfort and concentration. And it is precisely at this point that we wanted to reach.
How to make remote work more comfortable
One of the main pillars to be successful with the teleworking It is to have an adequate space to fulfill the working day. As in offices, silence, order and comfort contribute to optimal performance.
So, first of all, you have to adapt an area of the house where, as far as possible, interruptions are not generated. What is needed? Below we detail the essential elements.
1. a comfortable chair
Firstly, It is advisable to acquire a desk chair that is comfortable and that allows you to maintain a proper posture when working. Backless chairs can cause lumbar discomfort, especially if you spend many hours in front of the computer.
A good option is to buy adjustable chairs, since they allow you to try different positions until you find the most comfortable one. However, if they do not have this function integrated, they can be adapted with the help of cushions.
2. The desk
the table of dining room It is not the best option for telecommuting. It is best to reserve a corner or a room in the house to install an office desk. Along with the chair, this will ensure comfort when working. To do this, make sure you have a reasonable space to support your forearms. Also, it should not be too high or too low.
3. light sources
A detail that many ignore in their telecommuting is the light sources of the space chosen to work. The computer must be placed in such a way that it is not backlit. On the other hand, it is convenient to have a source of natural light for the day and LED lights for the night. All this prevents visual fatigue from occurring.
Although a large part of the telecommuting tasks are done on the computer, there are those who also use agendas, books, pens, among other elements. If so, it is convenient to install a shelf to keep everything at hand, but in order. Throwing things anywhere affects the harmony of spaces and sometimes leads to a waste of time.
Not only must the comfort of the work site be guaranteed; as well you need to feel comfortable with yourself. In relation to this, it is not recommended to work in slippers and pajamas, as it can affect performance. The best thing is to put all the attitude and discipline; showering and getting ready to go to the office can help.
In addition to what has been said, it is essential to respect the work schedule and not exceed the hours. Knowing how to respect time is key to not being overwhelmed between home and work tasks. It is also good to take short breaks, get away from sources of noise and improve the environment with plants or aromas.